Next date: Tuesday, 16 June 2026 | 11:45 AM to 12:35 PM
A faster‑paced, feel‑good workout for active seniors
Movement Plus is an energetic, feel‑good class designed for seniors who enjoy a faster pace and want a workout that keeps them active, strong, and smiling.
With upbeat music and continuous movement, this class helps improve fitness, coordination, and everyday strength — all while keeping things safe and enjoyable.
It’s ideal for those who are already reasonably active, enjoy moving to music, and want a class that feels dynamic, engaging, and confidence‑boosting.
Class Details
Bring your enthusiasm, move at your own pace, and enjoy a class that keeps you feeling vibrant and active.
Sydney Community Services, 44 Gladesville Rd, Hunters Hill, 2110, View Map
44 Gladesville Rd , Hunters Hill 2110
$13 per class. Pay by the term.