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Older Women’s Wellness

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The Older Women’s Wellness Program is a weekly wellness program based on a holistic view of health, which considers older women’s physical, social, and emotional needs. The program provides women-only gentle strength and exercise classes facilitated by a trained instructor.

The classes are open to all older women who are interested in improving their health and well-being.

Sydney Community Services has a pay-as-you-go system, enabling women to attend as many classes as they wish.

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Hunter’s Hill Council

22 Alexandra Street, Hunters Hill NSW 2110
PO Box 21, Hunters Hill NSW 2110
Tel: (02) 9879 9400
ABN: 75 570 316 011